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3 Ways to Deal with Traumatic Stress

3 Ways to Deal with Traumatic Stress


Published: Feb. 22, 2022Updated: Oct. 9, 2023

Three major ways you can help your child deal with traumatic stress is by focusing on caregiver factors, child self-regulation, and trauma integration. In this clip, Dr. Katrina Rydzewski of CARE-LA gives the full breakdown of these components.

To find more info on regulating stress and anxiety in kids, and see the full recap of our Back to School/Back to Life series, click here!

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