Helping Children Get Through Hard Days

Dr. Vivian Wang of CARE-LA says that you can help promote your child’s ability to get through a difficult day. Normalize facing challenges by asking your child what their goals are for the day, big or small. It’s important to give kids permission to recalibrate and believe in themselves.

To learn more helpful tips from the anxiety specialists at CARE-LA, check out our Back to School/Back to Life series!