Helping Children Navigate Stress

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Published: Mar. 14, 2022Updated: Jul. 18, 2022

Taking a step back and a few deep breaths to center yourself can sometimes be all you need to help you help your child. Dr. Katrina Rydzewski of CARE-LA says to take care of yourself and meet your kid where they are. Patience is key.

To learn more helpful tips from the anxiety specialists at CARE-LA, go here!

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