How can I prepare my child for a successful blood draw?

Many children with disabilities need to get their blood drawn regularly for lab work. While it’s never a fun task, it can be downright impossible for some kids. With the help of Undivided parents and Rachel Delano, MSW, LCSW, CCLS III, child life specialist at Baystate Children’s Hospital in Massachusetts, we’ve put together tips that will help parents and kids have a less stressful experience when getting their blood drawn.

• Ask to make an appointment with a pediatric phlebotomist, as they can be more flexible and cooperative about your child needing more time and guidance than at general locations.

• Call the provider ahead of time to inform them of the challenges you anticipate.

• Ask about using pharmacological aids such as a numbing medication or a freeze spray.

• Have an honest discussion and offer choices, such as whether they'd like to sit by themselves or in your lap, and whether or not they would like to watch the procedure.

• Find a coping strategy such as noise-canceling headphones, listening to music, watching a video, or using a sensory fidget.

• Read a story and watch videos on YouTube showing kids getting their blood drawn without crying or resisting.

• Schedule a visit to the doctor’s office or the location where you’ll be doing the blood draw to explain the events and get accustomed to the environment. If you can, meet with the phlebotomist so your child will recognize the person on the day of the blood draw. Explain that on this first trip, no blood will be drawn and it is just a visit to see the office and then go home.

• Explain to your child that they have the right to consent. Giving their consent allows children to feel a sense of readiness and control. This process will take time, and it might mean a few failed appointments. You can explain to your child that their body belongs to them and they have the option to say no.

• Count down to your child’s appointment and make it seem exciting.

• Plan an activity or a reward that your child can look forward to if they are successful with getting their blood drawn.

For more information about what to do before, during, and after an appointment to minimize stress, see How to Have a Stress-Free Blood Draw.