Juggling Self-Care as a Caregiver

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Published: Dec. 29, 2023Updated: Dec. 29, 2023

Where can you as a parent get help when you can't do it all? Licensed psychologist Stefanie Rushatakankovit emphasizes the importance of your mental, physical, and emotional well-being as a care-giver.

For more information on Self-Care, check out our article: Self-Care for Parents: The Most Underrated To-Do? You.

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