What is cognitive behavioral therapy?

Published: Feb. 3, 2022Updated: Mar. 17, 2022

CBT is a psychological treatment that helps improve emotional regulation to protect against irrational fears or behaviors due to anxiety, depression, obsessive compulsive disorder (OCD), oppositional defiant disorder (ODD), and other diagnoses. Children with developmental delays or impairments can often suffer from anxiety and OCD.

For more information, see our article Mapping the Journey from Birth to Kindergarten: Therapy Glossary.

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