Masking 101
Published: Aug. 4, 2026Updated: Aug. 4, 2026
Have you ever wondered how your child can seem “fine” on the outside, but you have a feeling they’re working way harder than anyone realizes? Maybe they follow the rules, keep it together at school, and don’t draw much attention — but something still feels off. This video will dive into the different types of masking, why kids do it, and what it means for your child’s well-being.
To learn more about masking, read: What Is Masking?
Unlock more with Undivided
Turn knowledge into action that benefits your child
Get MembershipEach piece of content has been rigorously researched, edited, and vetted to bring you the latest and most up-to-date information. Learn more about our content and research process here.
A Navigator is your Partner at each turn
Every Undivided Navigator has years of experience supporting families raising kids with disabilities or parenting their own. Partner with an Undivided Navigator for a free Kickstart to learn first hand what support feels like!
Expert-driven content, guidance, and solutions.
Member events and office hours with real answers, plus access to our private parents' group.
Priority to begin a free Kickstart of the Undivided Support System with a dedicated Navigator.
“It’s so helpful to have one place that you can go to get many answers.”–Leeza Woodbury, with Navigator Kelly since 2020
Beta
