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Masking 101


Published: Aug. 4, 2026Updated: Aug. 4, 2026

Have you ever wondered how your child can seem “fine” on the outside, but you have a feeling they’re working way harder than anyone realizes? Maybe they follow the rules, keep it together at school, and don’t draw much attention — but something still feels off. This video will dive into the different types of masking, why kids do it, and what it means for your child’s well-being.

To learn more about masking, read: What Is Masking?

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